Take This Class

Check out Take This Class for an online social community for classes. You can also find my most updated profile on this site.

Certifications

AFAA
CPR/First Aid
ISCA Kickboxing Level 1
Zumba
Club Strength, ABs, Stretch (NYSC)
Club Body Circuit (NYSC)
Silver Sneakers

My Class Schedule

Class schedule updated as of 7/9/08:

Monday

NYSC, Great Neck
8:30 – 9:30 am CARDIO JAM
9:30 – 10:30 am KICKBOXING
4:30 - 5:30 pm T.B.C.

NYSC, Syosset
6:30 - 7:30 pm T.B.C
7:30 - 8:30 pm ZUMBA

Tuesday

Gold's Gym, Bellmore
8:30 - 9:30 am ZUMBA

Sports Time, Syosset
10:30 - 11:30 am ZUMBA

NYSC, Great Neck
6:30 - 7:30 pm ZUMBA
7:30 - 8:30 pm T.B.C.

Wednesday

Ladies Of America, W. Hempstead
8:00 - 9:00 am BODY SCULPT

NYSC, Long Beach
4:30 - 5:30 pm ZUMBA

NYSC, Oceanside
6:30 - 7:30 pm ZUMBA

Thursday

NYSC, Garden City
9:30 - 10:30 am HI/LO RETRO (Dance Aerobics)
10:30 -11:30 am ZUMBA

NYSC, Great Neck
6:30 - 7:30 pm KICKBOXING
7:30 - 8:30 pm POWER DANCE

Friday

NYSC, Huntington
9:30 - 10:30 am ZUMBA
10:30 -11:30 am T.B.C

NYSC, Garden City
4:30 - 5:30 pm ZUMBA

Saturday

Gold's Gym, Garden City
10:00 - 11:00 am ZUMBA

Sunday

Sports Time, Syosset
8:30 - 9:30 am ZUMBA

Shani Talmor Ladies Styling Workshop CT Salsa Festival

After performing Friday night at the CT Salsa and Hustle Festival, Shani Talmor (my director in the colorful dress) taught a Ladies' Styling class during the next day of salsa workshops. (I'm in the front row to the left of Shani)

CT Salsa Festival 2008

This is the performance group I'm in (Shani's Girls) and we performed recently at the CT Salsa Festival. It was such a great show and weekend, a lot of fun and dancing!

Performance At Cache

Being a part of a performance group we perform all over from NYC, Boston, Connecticut, Miami and Puerto Rico. This was our first routine being performed at Cache (a club in NYC), and since it was one of my first performances you can see the fear in my moves and face! HA!